It's time for a quick check-in.
How are you doing with the work?
Are you noticing patterns you weren't aware of before?
Are you coming from a space of Unconditional Love for yourself and the patterns/programs you are uncovering?
Remember, this is all part of unlocking your systems (nervous, fascia, vagus nerve) from programs from this lifetime and from the architecture you hold in the larger container of separation and duality.
I'd love your feedback on the workbook.
What do you like about it?
What would change (if possible)?
Do you like the dial charts for tracking?
Let me know by replying to this email... but read the rest of it first!
More clarification and guidance on using the Timeline Clearing Technique.
Focus on one emotion or pattern at a time.
Remember, YOU ARE SAFE!
You don't need to relive the experience.
The specifics are not necessary; you can simply intuit where to go in the timeline. If in doubt, go back further.
If there are specific events that no longer feel charged, but that are still in your awareness, that suggests you may still need to clear at the quantum level.
Always listen to your inner guidance. You can keep clearing until it feels complete.
Timeline Clearing Technique
You can download it from SoundCloud...
Go to the 3 dots below the recording and click Download.